Neuroaffirming Therapy & Diagnostic Evaluations for Autistic, ADHD & PDA Nervous Systems

Find support that actually understands how your brain works — and treats that as the starting point, not something to work around.

A multicolored D20 die engraved with "Side Quest" on a tabletop RPG setup, symbolizing nonlinear paths and neuroaffirming mental health care

Side Quest Psychotherapy is the solo practice of Jenna Stone, LCSW-C (she/they), providing neuroaffirming therapy for eating disorders, ARFID, OCD, and BFRBs, along with autism and ADHD evaluations, in the Washington, DC–Maryland–Virginia (DMV) area. In-person appointments are available in Columbia, Maryland, and telehealth serves clients throughout Maryland, Virginia, and Florida.

Start Your Side Quest

📍Side Quest Psychotherapy is moving to Columbia this September!

The Side Quest office is relocating to Columbia, Maryland in September 2026. Telehealth across Maryland, Virginia, and Florida continues without interruption throughout the move — your care stays right where it is.

Most mental health treatment wasn't designed for brains like yours.

If you've spent years trying treatments that didn't quite fit — or being told you were "too complex," "treatment-resistant," or "not ready" — I want you to know something first: I'm glad you're here.

Much of standard treatment for eating disorders, ARFID, OCD, and anxiety was built around a neurotypical model — one that assumes consistent motivation, predictable responses to structure, and symptoms with a clear psychological origin. When your brain and body don't follow those patterns, it's easy to feel blamed for not improving in the "right" way.

You're not the problem. The model just wasn't designed with you in mind.

My practice intentionally supports the presentations standard care most often misses: autistic and ADHD children, adolescents, and adults; people with PDA profiles; those navigating OCD alongside an eating disorder; sensory-based feeding differences; and people with neuroimmune conditions like PANS and PANDAS whose experiences have been dismissed for years. If past treatment has left you feeling unseen, you're in the right place.

Choose Your Own Adventure

Not sure where to start? I can help you figure that out.

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Available in MD, VA & FL

Eating Disorder & ARFID Therapy

HAES®-aligned, weight-inclusive therapy for eating disorders, and sensory-informed ARFID care with no forced bites and no food pressure — for children (10+), teens, and adults.

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Available in MD, VA & FL

OCD, Anxiety & BFRB Therapy

I-CBT and ACT-informed ERP for OCD and anxiety, plus ComB-based treatment for hair pulling, skin picking, and other BFRBs — built for neurodivergent brains.

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Available in MD, VA & FL

Autism & ADHD Evaluations

Neuroaffirming evaluations for late-identified and camouflaged presentations. Get clarity, documentation, and a roadmap — not a gatekeeping experience.

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Available in MD, VA & FL

Parent & Caregiver Support

Support for parents of neurodivergent children using low-demand parenting, responsive feeding, SPACE, and collaborative problem-solving — so meals and home life can feel safer.

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For providers & teams

Professional Consultation & Training

Consultation, trainings, and workshops for providers, educators, and teams. Build real skills for supporting neurodivergent people through affirming, nervous system–informed care.

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Free · 15 minutes

Not Sure? Start Here

A free consultation call, no pressure and no commitment. We'll talk through what's going on and figure out together which kind of support fits — even if the answer is a referral to someone else.

Book a free consultation →
A diverse group of people in a cozy therapy space at Side Quest Psychotherapy. They are sitting together in a supportive circle with journals, tea, and signs that read "You belong here."

You might be in the right place if...

  • 🎲 You've been told you're "too complex," "not sick enough," or "not ready for treatment" — and you're exhausted from proving you deserve care.
  • 🎲 You're autistic, have ADHD, or a PDA profile, and eating disorder treatment has never known what to do with you.
  • 🎲 You have OCD and an eating disorder — or a complicated history with food, textures, or eating — and most providers treat only one piece at a time.
  • 🎲 Your child's eating is extremely limited, and every approach involving pressure has made things worse.
  • 🎲 You want care that is weight-neutral, trauma-informed, and politically honest — from a clinician who won't pretend the world isn't actively trying to erase you.
  • 🎲 You're late-diagnosed or self-suspecting, and you need an evaluation that actually looks for how autism and ADHD show up in people who learned to mask early.

You Don't Have To Keep Explaining Yourself To Get Good Care

I am currently accepting new clients for neuroaffirming autism and ADHD assessments across Maryland, Virginia, and Florida on a rolling basis. Therapy services currently have a waitlist. A free 15-minute consultation is the first step — no pressure, no commitment. We’ll talk through what brings you here, explore whether I’m the right fit, and figure out what type of support makes the most sense for your needs right now.

Book Your Free Consultation

What Makes This Different

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A Clinician Who Gets the Full Picture

You don't have to fit yourself into a narrow box or start over every time something new comes up. I take the time to understand how your brain, body, history, identity, and environment all connect — because meaningful change starts with being truly understood.

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Care Built Around You, Not Compliance

Your goals, values, nervous system, and lived experience matter. Together, we build strategies that actually fit your life — not approaches that ask you to mask, override yourself, or become someone you're not.

Specialized Support for Complex Brains

I specialize in the places where standard approaches often fall short: neurodivergence, eating disorders, ARFID, OCD, and BFRBs. You get care informed by specialized training, lived experience, and approaches adapted to how your brain works.

Jenna Stone, LCSW-C, founder of Side Quest Psychotherapy, at Baltimore Pride parade

Jenna Stone, LCSW-C (she/they)

Meet Your Therapist

👋 Hi, I'm Jenna!

I founded Side Quest Psychotherapy because I know the exhaustion of seeking help only to feel misunderstood by the very systems meant to support you. That experience is the heartbeat of my work — along with my own lived experience as an AuDHD clinician.

When you work with Side Quest, you work with me: therapist and evaluator, based in Columbia, Maryland. I hold advanced training in I-CBT and ERP for OCD, the ComB model for BFRBs, and I'm a certified Body Trust® provider. I don't just "treat" symptoms; I build connection, honor your autonomy, and create genuine safety while dismantling the barriers that have kept you stuck.

Together we'll work on getting you and your family out of burnout, loosening the grip of OCD and anxiety, and finding peace with food and your body — and on reclaiming a sense of worth that has nothing to do with productivity or perfectionism. Most importantly, you can expect to be seen, understood, and supported exactly as you are.

Get to know me →

What guides our work

  • 🔬Evidence-based approaches
  • 🧠Lived and clinical expertise
  • 🔍Curiosity over pathology
  • Care designed for you
  • 🌿Nervous system informed
  • 🏳️‍🌈Identity affirming
  • 💎Health at Every Size® and Body Trust®

What you won't find here

  • 🚫Weight stigma dressed up as "health"
  • 🚫Food rules, BMI talk, or diet culture — ever
  • 🚫Coercion disguised as clinical necessity
  • 🚫Gatekeeping gender-affirming care
  • 🚫Treating your neurodivergence like a problem to solve
  • 🚫Compliance over consent
  • 🚫Detached "expert" vibes
Colorful polyhedral dice used to represent neurodivergent-affirming mental health care at Side Quest Psychotherapy in College Park, Maryland

Ready for support that actually fits your brain and body?

Your side quest for neuroaffirming support starts here. 🎲 Roll for initiative and take the first step toward support that sees you fully and honors the way your brain and body work.

Roll for Initiative
FAQ

Frequently Asked Questions

Do you accept insurance?

I am an out-of-network practice. This allows me to provide neuroaffirming, weight-inclusive, and autonomy-respecting care without insurance restrictions on diagnosis, session length, or treatment approach. For psychotherapy services, I can provide a superbill upon request for potential out-of-network reimbursement. Superbills are not available for evaluation services.

What states do you offer therapy in?

I offer telehealth therapy and evaluations to clients located in Maryland, Virginia, and Florida, with in-person appointments available in Columbia, Maryland. I practice only within the states where I'm licensed, so all services require you to be located in MD, VA, or FL.

Do you work with adults, teens, or kids?

I provide therapy and autism and ADHD evaluations for children (10+), teens, and adults. Parent and caregiver support is available to families of neurodivergent children regardless of the child's age — including SPACE, which works entirely through you when your child isn't able or willing to attend therapy.

Do I need a diagnosis to start therapy?

No. A formal diagnosis is never required to begin. If your relationship with food, your body, anxiety, or intrusive thoughts is causing you distress, that's enough. If you want diagnostic clarity, I also offer neuroaffirming autism and ADHD evaluations — but support never has to wait on a label.

I'm not sure where to start — therapy or an evaluation?

You don't have to figure it out alone. In a free 15-minute consultation, we'll look at your goals, current support needs, and past experiences with care, and land on the best fit together — whether that's therapy, an evaluation, both, or an honest referral to someone better suited.

Do I have to be geeky to work with you?

Not at all. While the name is inspired by gaming and nonlinear journeys, you don't need to be into games, fandoms, or "geek culture" to feel at home here. You just need support that respects how your brain and body work.

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