OCD & Eating Disorder Therapy + Autism & ADHD Diagnostic Evaluations in Maryland, Virginia, & Florida | Nationwide Recovery Coaching + Patient Advocacy | Book your free 15-minute consultation today!
Insights and resources on autism, ADHD, PDA, sensory processing differences, executive dysfunction, masking, burnout, and neurodivergent identity. Explore trauma-informed, strengths-based, and low-demand therapy approaches designed to support autistic, ADHD, and otherwise neurodivergent adults, teens, and families.
Healing isn’t a straight line; it’s a series of meaningful side quests. Embracing the Divergent Path As I begin my role as a Recovery Coach at Side Quest Psychotherapy, I’ve been reflecting on my own “side quests” and how they got me to where I am today. In Pokémon (my special interest), real growth rarely…
You sit down to do your taxes—schedule cleared, documents ready, coffee in hand. Twenty minutes later, you’re reorganizing computer files. Then you’re making espresso. Somehow, you end up scrubbing under the fridge’s crisper drawer. Sound familiar? If you have a neurodivergent brain—especially one shaped by autism, ADHD, OCD, or trauma—this kind of detour probably isn’t…