Crisis Support
Side Quest Psychotherapy | Jenna Stone, LCSW-C
⚠️ I don’t offer crisis or emergency response services, and I may not be able to reply to messages right away.
If you’re overwhelmed or in distress, you deserve support that honors your autonomy and affirms your experience. This page includes a range of options—whether you’re looking for peer connection, community-based care, or immediate crisis response. I’ve indicated which resources are peer-led and non-carceral, and which may involve police, hospitalization, or emergency responders, so you can choose what feels safest and most aligned with your needs.
🆘 If you are in immediate danger or experiencing a medical emergency, please call 911 or 988.
Mobile crisis teams can be a helpful option, but they may take longer to arrive.
Understanding Your Options: A Quick Guide
Option | May Involve Emergency Services? | Best For |
---|---|---|
Peer Support Lines | No (unless requested) | Emotional support, connection, validation |
988 | Sometimes (may send crisis teams or police without consent) | Mental health or substance-related crisis |
911 | Yes (police, EMS) | Immediate physical danger, medical emergency |
Mobile Crisis Teams | Sometimes (varies by region) | On-site mental health response, when safety allows |
Peer-Led & Consent-Based Crisis Lines
These services are grounded in mutual aid, lived experience, and harm reduction. They do not involve emergency services unless you request it.
BlackLine (for BIPOC communities): +1 (800) 604-5841
LGBT National Help Center: +1 (888) 843-4564
StrongHearts Native Helpline: +1 (844) 762-8483
THRIVE Lifeline: Text +1 (313) 662-8209
Trans Lifeline: +1 (877) 565-8860
Wildflower Alliance Peer Support Line: +1 (888) 407-4515
Mainstream Crisis Hotlines
These may involve emergency responders, involuntary intervention, or hospitalization.
988 Suicide & Crisis Lifeline: Call or text 988
The Trevor Project (for LGBTQ+ youth):
Call: +1 (866) 488-7386 | Text: START to 678-678Online Chat: suicidepreventionlifeline.org/chat
Collective & Ongoing Support
These organizations offer education, advocacy, and peer-based care outside of traditional mental health systems.
Project LETS – disability justice, peer support, systems navigation
Fireweed Collective – community care, trauma-informed resources, and support beyond diagnosis
Local Psychiatric Urgent Care & Mobile Crisis Services
Maryland
Sheppard Pratt Psychiatric Urgent Care
For: Children & Adults
Phone: (410) 938-4357
Locations:
Towson: 6501 N. Charles St, Towson, MD 21204
Elkridge: 7220 Discovery Dr, Elkridge, MD 21075
View current hours (Not 24/7)
Maryland Mobile Crisis Teams
Anne Arundel: (410) 768-5522
Baltimore City: (410) 433-5175
Baltimore County: (410) 931-2214
Calvert: (410) 531-6677
Carroll/Calvert: 1 (800) 422-0009
Harford: (410) 638-5248
Howard: (410) 531-6677
Montgomery: (240) 777-4000
Prince George’s: (301) 429-2185
Washington, DC
Children’s National (Ages 0–17)
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Phone: (202) 476-5000
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Locations:
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111 Michigan Ave NW
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1310 Southern Ave SE
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DC General Hospital (Adults)
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Phone: (202) 673-9319
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Address: 1905 E St SE, Building 14
Mobile Crisis Services – DC
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Children (ages 6-17): (202) 481-1440
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Adults: (202) 673-9300
Virginia
Fairfax-Falls Church Community Services Board (CSB)
24/7 Emergency Services: (703) 573-5679
Mobile Crisis Response: Available through this line
Arlington County Emergency Services
24/7 Crisis Line: (703) 228-5160
Walk-in hours and mobile team available
Alexandria Community Services Board
24/7 Crisis Line: (703) 746-3401
Services include crisis intervention, mobile outreach, and same-day access
Loudoun County Mental Health Emergency Services
24/7 Crisis Line: (703) 777-0320
Mobile crisis team available